Connect to your body
and explore your soul 

About Yoga ar

Welcome to Yoga ar founded in 2015 by Maria. At our studio we make yoga accessible and inclusive – without judgment, pressure or demands. This is yoga for everyone! The Yoga ar method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choice. We present yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat. In a traditional sense, yoga seeks peace of mind and happiness. Asana alone may not get you there, but it opens the door to awareness in all forms. We are committed to beginning and continuing your education with quality yoga at an affordable price. Specialized in yoga therapy, we proposed many classes with an Asiatic philosophy and background twist. Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. We also provide freelance services like translation and content writing.